I have been a member of the Buddhist Society for 20 years and draw on my spiritual support from them through my continuous learning, yoga and meditation practise. I have most recently trained with Dr Gabor Maté in his line of Compassionate professional inquiry into trauma and it’s sometimes life-long effects on people’s behaviour. I have found a confidence in his teachings that show that the best therapeutic approach doesn’t always have to come from a classroom.
I seem to have been a constant renovator of beautiful old properties and take my ‘therapy’ in immersing myself in their restoration as well as designing and developing beautiful gardens. I am a traveller, a Nomad and am beginning to feel as though my travel wings want to open again! People and human connectivity is my life, it’s what we as humans thrive on and now long for.