Services
There is a Buddhist saying:
“Do not think lightly of good, meaning that happiness/good/positivity will not just come to you.
Drop by drop is the water pot filled. Likewise the wise one gathering little by little fills oneself with good”.
Perhaps ask yourself; are you choosing to fill your pot of happiness little by little?
There is a Buddhist saying:
“Do not think lightly of good, meaning that happiness/good/positivity will not just come to you.
Drop by drop is the water pot filled. Likewise the wise one gathering little by little fills oneself with good”.
Perhaps ask yourself; are you choosing to fill your pot of happiness little by little?
The Journey to Wholeness
You have taken a lifetime to get to where you are today. I too have taken a lifetime, my own journey of truth and discovery, to find proven healing modalities to mesh together so I can offer you a service taking into account your individuality and will hopefully facilitate you on a journey of self-awareness and compassionate control of both your life and your well-being. Taking that first step into a therapist’s room is the hardest one you will take. I offer a safe and non-judgmental space for you to explore with true awareness just who you are, to find your wholeness but also your individuality.
What is Therapy?
It can be confusing when you are choosing a therapist, there are many now available online. The most important factor when we work together will be the creation of a strong professional relationship based on compassion, empathy and non-judgment on my part and you liking and trusting me on your part.
At many different times of a person’s life it may be appropriate to seek counselling. It can be to find a relatively quick solution to an impending problem that may mean only a few sessions or, it may be a deeper process of self-discovery stretching over a longer period and delving more deeply into the past. Either way the relationship between client and therapist is paramount in the success of the therapeutic sessions you embark on.
Some of the areas I am most familiar with are
- Anxiety
- Anger
- Abandonment
- Adoption and Adoptee Issues
- Adolescent Issues
- Addiction
- Childhood Trauma
- Couples Relationships
- Communication Challenges
- Depression
- Diet & Lifestyle Balance
- Expatriat Family Issues
- Emotional Expression
- Family Relationships
- Grief
- Work/Life Balance
- Trauma
The Journey to Wholeness
You have taken a lifetime to get to where you are today. I too have taken a lifetime, my own journey of truth and discovery, to find proven healing modalities to mesh together so I can offer you a service taking into account your individuality and will hopefully facilitate you on a journey of self-awareness and compassionate control of both your life and your well-being. Taking that first step into a therapist’s room is the hardest one you will take. I offer a safe and non-judgmental space for you to explore with true awareness just who you are, to find your wholeness but also your individuality.
What is Therapy?
It can be confusing when you are choosing a therapist, there are many now available online. The most important factor when we work together will be the creation of a strong professional relationship based on compassion, empathy and non-judgment on my part and you liking and trusting me on your part.
At many different times of a person’s life it may be appropriate to seek counselling. It can be to find a relatively quick solution to an impending problem that may mean only a few sessions or, it may be a deeper process of self-discovery stretching over a longer period and delving more deeply into the past. Either way the relationship between client and therapist is paramount in the success of the therapeutic sessions you embark on.
Some of the areas I am most familiar with are
- Anxiety
- Anger
- Abandonment
- Adoption and Adoptee Issues
- Adolescent Issues
- Addiction
- Childhood Trauma
- Couples Relationships
- Communication Challenges
- Depression
- Diet & Lifestyle Balance
- Expatriat Family Issues
- Emotional Expression
- Family Relationships
- Grief
- Work/Life Balance
- Trauma
In-Person
Online
1-On-1 & Community
Personal Experiences
It’s amazing how we all have very different lives in a variety of different places yet a similar thread of realizing how important self caring is for us all… Thank you to Amanda and all in this group for the support.
Janet C.
What I have gained….so so much… Thanks Amanda and thanks everyone for your support. Loved reading all of your posts.
Ann M.
I’ve so enjoyed this group and had definitely made the lows of lockdown a little less tough! Some fantastic advice to stay mindful on choices and work towards balance.
Ceri H.
I’ve loved these days, it has definitely helped with lockdown. It is like I’ve been given permission to make some time for me, whether that is reading, yoga, a bath and that has brought some sense of being more centred.
Caroline R.
Terms
- Payment is required in advance of the sessions. The type of sessions you may require can be established after the first session and Amanda will happily refer you on to another qualified counsellor if she feels she can’t help you. Payment can be made through PayPal by selecting an option below.
- Appointments are made to reserve a specific time for you; therefore, a minimum of 24 hours notice is required for cancelling or rescheduling an appointment. The full fee will be charged for appointments that are missed, cancelled or rescheduled without 24 hours notice.
- Residential programmes written for individuals, couples or families and delivered in a non-clinical setting at Praana Wellness Centre. Particularly mental health issues such as chronic anxiety or depression or lifestyle challenges such as addiction. or couples we have delivered intensive weekend programmes for couples in crisis, 2 to 3+ week programmes for young people managing eating disorders and addiction, 2 week+ programmes healthy eating for controlling chronic disease symptoms and family therapy to help improve relationships between parents and older children.
