Chocolate Beetroot Cake
Beetroots are a fantastic source of vitamins and minerals containing potassium, magnesium, iron, vitamins A, B6 and C, folic acid, protein, antioxidants and soluble fibre. Here is one simple (and […]
Peach & Almond Ice Cream
Serves: 2 Preparation Time: 3 minutes Cooking Time: 5 Minutes Ingredients 2 cups of frozen peaches 1/2 cup of almond butter Optional: 1 tablespoon of honey 1 pinch of cinnamon […]
Refreshingly Cool
August is always hot and we often feel the need to cool down with a refreshing and indulgent ice-cream treat. As you all know Praana Wellness is all about balance […]
Chocolate Dessert
Ok so this may not be to everyone’s taste or fits to everyone’s plan but it’s a little something I make to satisfy pudding desires! You just need some natural […]
Grown Up Porridge
So I get asked about brekkie and what I have all the time! When I say.. Usually a variation on porridge people curl their nose! It’s not the same as […]
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