Thrive in 2023

How quickly this year appears to have passed by. I can’t believe that it is December already and another year of hope and new projects beckon. I am writing this […]

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Radio Calm

I was very honoured to be interviewed for a slot on Radio Calm last week.The interview is being aired on Monday 7th September 2018 at 4pm (French time). The radio […]

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Defining Stress

A client asked me today ‘When did we allow stress into our lives?” We spent a short time surmising as to why this may be. We acknowledged that at 29 […]

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New Plans for 2019

Well, our biggest news for the 2019 season is that the main house, Chez Vallée (sleeping up to 15 people) will be available to rent on a weekly self-catering basis. […]

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Residential Retreats

Amanda began running private residential retreats for clients dealing with psychological issues such as eating disorders, couples counselling and addiction. Amanda uses a combination of Cognitive Behavioural Therapy and Yoga […]

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Dr. Robin’s Visit

Much like yoga, the use of essential oils aims to support the well-being of the body, mind, and spirit. Research has shown that essential oils not only provide emotional benefits […]

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Praana Wellness

Chez Vallée
Saint Germain de Vibrac
17500 Charente Maritime


Phone: 00 33 (0)6 73 61 19 74
Email: [email protected]m

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