Amanda began running private residential retreats for clients dealing with psychological issues such as eating disorders, couples counselling and addiction. Amanda uses a combination of Cognitive Behavioural Therapy and Yoga Therapy to help people move through times of crisis. The work can begin with a detailed personal programme designed for the time the client has to spend at Praana Wellness and continue via the Internet once people leave. People are also becoming more inquisitive about Ayurveda too and the benefits that can bring to improving health and well-being and so Amanda offers private one-to-one sessions in person or on skype helping people to take control of their own physical, mental and emotional well-being. There will be much more of the same in our 2019 season as well as a detoxification weekend in April as we transition from winter to spring – a time of renewal and transformation.