1 medium onion roughly chopped

A thumb of ginger, finely chopped

3 garlic cloves, finely chopped

3 tbsp sunflower oil or 1 tbsp ghee

1 tsp tomato purée

1 tsp each of coriander powder, turmeric, cumin, curry powder, salt

1 tin of coconut milk

500g frozen peas


Melt the oil or ghee and then add the onion, ginger and garlic. Soften but don’t brown. Add the spices and mix well keeping them moving in the pan. Cook for another 2 mins.

Add the tomato purée and then the coconut milk and mix well. Add the frozen peas and cook the peas until hot and cooked right through.

Serve with basmati rice and/or homemade chapati.