Praana Wellness

“Let your curiousity be greater than your fear.”
~ Pema Chödrön

Welcome to Praana Wellness

We are based in a petit chateau in South West France between Bordeaux and Cognac, nestled amongst the vines with a vista that stretches for tens of miles across the Charente countryside. The centre hosts many people travelling here from around the world for therapy, for a special event or business event or simply for rest and recuperation. For 2021 we have introduced a virtual community group to help those who can’t make the journey to us because of the global restrictions.

Welcome to Praana Wellness

We are based in a petit chateau in South West France between Bordeaux and Cognac, nestled amongst the vines with a vista that stretches for tens of miles across the Charente countryside. The centre hosts many people travelling here from around the world for therapy, for a special event or business event or simply for rest and recuperation. For 2021 we have introduced a virtual community group to help those who can’t make the journey to us because of the global restrictions.

Amanda Graham, MSc

At the heart of Praana Wellness is Amanda Graham, a Compassionate Movement Psychotherapist and a holistic health & well-being enthusiast, with her feet well and truly embedded in the Ayurvedic and yoga philosophies which are intertwined to create the unique method of psychotherapy that is the Praana Wellness brand.

Amanda holds a Masters of Science in mental health psychology from a Russell group university in the UK, a post-graduate diploma in Counselling, is a certified Life Coach, Ayurvedic Lifestyle Practitioner and a Yoga Therapist. In 2020 Amanda studied Compassionate Inquiry developed by Dr Gabor Maté, renowned addiction expert and world famous author on topics such as trauma, addiction, the effects of stress on the adult body and childhood development.

An intrepid traveller and expatriate of thirty years Amanda is married to Fraser, a Cognac enthusiast who will mingle with guests and introduce them to the delights of the region while Amanda works her magic with clients.

contact amanda

It’s amazing how we all have very different lives in a variety of different places yet a similar thread of realizing how important self caring is for us all… Thank you to Amanda and all in this group for the support.

Janet C

What I have gained….so so much… Thanks Amanda and thanks everyone for your support. Loved reading all of your posts.

Ann M

I’ve so enjoyed this group and had definitely made the lows of lockdown a little less tough! Some fantastic advice to stay mindful on choices and work towards balance.

Ceri H

I’ve loved these days, it has definitely helped with lockdown. It is like I’ve been given permission to make some time for me, whether that is reading, yoga, a bath and that has brought some sense of being more centred.

Caroline R

Your Needs

Let’s talk about your needs whether it’s online help, a therapeutic residency, a family holiday, an event (business or social) or if you would like to rent the whole house for a week or two.

Email Amanda

We're honoured you're here.

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Praana Wellness

Chez Vallée
Saint Germain de Vibrac
17500 Charente Maritime
France

 

Phone: 00 33 (0)6 73 61 19 74
Email: info@praanawellness.com

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