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August is always hot and we often feel the need to cool down with a refreshing and indulgent ice-cream treat.  As you all know Praana Wellness is all about balance and mindfulness and being aware of sugar laden goods especially hidden sugars.  So we have searched the web and found this lovely collection of easy homemade ice treats, making your summer refreshingly balanced.

Article linked to http://eluxemagazine.com

Whether you’re 8 or 80, you’re always the perfect age to enjoy a lovely ice lolly. Keep them healthy by making your own. There are lots of possibilities: pack them full of your favourite fruits, or make them creamier read more…….

 

 

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