+33 5 46 04 69 34 info@praanawellness.com

Wellness Retreats

“In order to understand the world, one has to turn away from it on occasion." - Albert Camus

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We have developed a long weekend Couples Retreat Programme after much careful thought about catering for both partners needs. Rather than offering a programme of just therapy sessions we have hopefully catered for partner who may simply long for a peaceful and relaxing environment or, the partner who wishes to deepen their connection with their partner. It may also be possible that, as a couple, you have identified that there is some reconnection to make and if that’s the case..then this weekend caters for you too!
This is your weekend and whether you choose to participate in the arranged programme fully, partially or you simply want to indulge in our homely and nurturing facilities, great organic and seasonal French fayre and the healing therapies on offer, the choice is entirely yours, everything is optional.


The Retreat is fully inclusive of the (optional) programme. Brunch and a 3 course dinner (with optional wine and Cognac) is included plus teas and cake pick-me-up!) in our 19th century Charantaise home.
This Retreat is limited to 3 couples to ensure its intimacy and attention from myself as a Couples Counsellor and your hostess for the weekend.

Included in the Retreat price is one counselling session per couple (pre-arranged) and this session can be used for couples counselling or for individual lifestyle counselling sessions. We will ask you make your preference before the Retreat commences.

 

Programme

Friday 26th (arrival anytime after 1pm)
Welcome and opening circle 4pm
Dinner 7pm
Optional meditation 9pm

Sat 27th
7am morning tea/juice and fruit
8am Introductory Yoga
10am Brunch
12-4pm Pre-arranged counselling sessions or free time or therapies (massage/reflexology/Indian head massage)
3 -4pm Afternoon tea and cake available
5-6pm Apero Talk : Skills to ensure a happy relationship
7pm 3 course dinner with optional wines and local Cognac
9pm Optional Meditation

Sun 28th
7.30am morning tea/juice and fruit
8am Introductory Partner Yoga
10am Sunday Brunch
12-4pm pre-arranged counselling sessions or free time or therapies in the Spa
3-4pm Afternoon tea and cake available
5-6pm Apero Talk Mindful Communication
7pm 3 course dinner with optional wines and local Cognac including a guest speaker to share the history of Cognac in the region

Mon 29th
7.00am morning tea/juice and fruit
8am Yoga
10am Brunch and departure by 12noon.

Cost

1260 euros per couple.
A deposit of 120 euros per couple is payable upon booking.
NOT INCLUDED :- Airport and train station transfers and the range of massage therapies which need to be pre-booked and paid for in advance of arrival.

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