+33 5 46 04 69 34 info@praanawellness.com

Eating fruit the ayurvedic way is a challenge as so many of our western mealtimes involve fruit asa dessert or drink with a meal.. this is a very short explanation of the ayurvedic reasoning behind when we should and shouldn’t eat fruit.. my approach is a moderate one as always.. if I can avoid it with my other food I will but if not, then so be it. It’s an awareness that matters and the willingness to take responsibility for our own eating habits and their consequences rather than looking to use work, families, social life, travel or fatigue as an excuse for our poor decisions❤️it’s all about Balance.

https://www.theayurvedaexperience.com/blog/ayurveda-are-you-eating-fruits-the-right-way/

 

By continuing to use the site, you agree to the use of cookies. more information

The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this.

Close