Wellness Retreats“In order to understand the world, one has to turn away from it on occasion." - Albert Camus
This is a retreat to inspire balance; a balance of the elements within us but also our relationship with the elements that shift and flow around us with the seasons. This week of taking a step away from our regular routine allows us a a chance to settle into an easeful series of rituals of self care, yoga, massage, nurturing nutrition and meditation. Next September the retreat will be even more keenly focussed on providing Ayurvedic tools for you to take away; a sound foundation in the elements of Ayurveda, a practical understanding of morning and evening cleansing rituals and a chance to try cooking some staple Ayurvedic meals, all under the specialist eye of Ayurvedic practitioner Amanda Graham.
Amanda & Ash met on a yoga therapy course in Thailand. Both immediately connected over their love of the fundamental wisdom this ancient practice offers us. They offer a safe, playful space in which transformation is invited to occur.
For more information or to book this retreat please contact through flyingmonkeyyoga.org