Activities“Yoga is the art work of awareness on the canvas of body, mind, and soul.” ― Amit Ray
As well as our visiting yoga teachers here this year from the UK, the US and France, Amanda herself will be offering 3 classes each week, all based in traditional hatha yoga practise and designed to cater for all. We also have Children’s and Teen Yoga classes available by appointment only.
Yoga Classes 2018
Beginning 10th January – Try our weekly yoga classes
Wednesday 9.30am 1hr15 dynamic/flow/vinyasa style yoga
This class will commence immediately and each class will focus on increasing strength and flexibility as well as movement. If you would like to challenge your body a little then this is the class for you!
Thursday 6.30pm 1hr15m dynamic/flow/vinyasa style yoga (reservation necessary)
Friday 9.30am 1hr15 restorative/yin yoga
This class will be for your restoration and relaxation – to balance and challenge the busy student to be STILL. Your awareness will be more focused on the lesser known aspects of your yoga practise and opening your chakra system and strengthening through pranayamic exercises (the breath).
Investment: 4 classes 25€ per child payable in advance, non-refundable
(At least 5 children needed to run the class)
Two classes available: 5-12 year olds
Email firstname.lastname@example.org to book your child a place at the free holiday class.
More About Yoga
For both these classes you will need to book your mat. 10 euros per session, 12 euros drop-in. If you pay for 4 sessions in advance the cost is 36 euros.