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Sugar Aware Easter

Sugar Aware Easter

With Easter fast approaching it is, in many homes, a time of excess sugar! For me, it is a double celebration this year so I am coping with Easter and birthday goodies. So how can we control it all and make it a fun time for families without so over indulging?...
Sugar Scrub

Sugar Scrub

Becoming sugar aware has many benefits for our health and wellness.  Our Facebook group has been evolving through the months and we are now on our fourth month of being sugar aware or sugar free.  Our group has demonstrated our determination and commitment to a...

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