+33 5 46 04 69 34 info@praanawellness.com
Exciting News for 2018

Exciting News for 2018

We are already finalising dates for our 2018 season.  It includes the return of the lovely Melissa Smith Yoga from Calgary and Texas.  Melissa ran two retreats here in 2016 and I’m delighted that she has a plan to come back in July 2018.  Sign up for the...
Sugar Free January

Sugar Free January

It’s Sugar-free January @Praanawellness! Praanawellness is a small, organic health and wellbeing retreat centre, set amongst the Cognac vines, where we truly believe in all things balanced and in moderation. We don’t believe in extremes of any kind and we certainly...
Nourishing Vegan Loaf Recipe

Nourishing Vegan Loaf Recipe

(makes 1 loaf) Gluten free, lactose free, vegan. High in fibre, protein and healthy fats! It will store well for 5-7 days, or freeze it pre sliced. Ingredients 2 cups                   Filtered water 1 cup                     Raw sunflower seeds; ground 1 cup...
Kitchari

Kitchari

Kitchari is a traditional Ayurvedic dish that is known to assist in detoxing the body and balancing the three doshas. Kitchari provides many nutrients while cleansing the toxins out of the body. It’s a great way to cleanse the body and soul in a gentle way. Kitchari...

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