Praana Wellness welcomes you to our warm retreat – Namaste.
Set in the beautiful French Cognac countryside of the Charente Maritime in the tiny hamlet of Chez Vallee, our retreat offers you a truly tranquil respite from everyday living.
“It is my amazing life experiences and travels, that have given me the confidence and knowledge to realise my dream; to offer a place for retreat. My wish is for people to find what it is they need at Chez Vallée” – Amanda Graham Founder of Praana Wellness.
One of our unique selling points here at Chez Vallée is that this beautiful Charentaise
is also our home. We want you to experience a feeling of total comfort and ease as you freely move around the property. To this end we are able to offer
to cater for individual needs in addition to our planned schedule of international teachers.
Our Yoga Wellness Retreats dedicated to the Ayurveda Lifestyle incorporating Yoga & meditation sessions, delightful organic Ayurveda menus and an international retreat program hosting highly acclaimed teachers.
PraanaWellness truly believes in a balanced lifestyle. That is why we have introduced our Gastronomy & Cultural Retreats. Luxury ‘get aways’ with indulgent organic cuisine paired with cultural tours of this beautiful Cognac region.
If you are looking for a retreat one step up from total relaxation and zen, we have introduced our Health & Wellness Retreats; from gentle cycling & walking breaks to ‘boot camps’ with international teachers – we have something for every level of fitness.
At Praana Wellness; your comfort and privacy is of our utmost importance, we also understand that comfort is an individual choice. That is why we have a range of luxury accommodation to suit various needs and desires from ‘glamping’ in our beautiful safari tent to luxury living in our en-suite doubles.
”Last year, I was in a bad state, and needed to change my life journey, I started to attend Praana Wellness weekly yoga classes, and since then, Ayurveda has entered my life, together with sensitive and positive counselling from Amanda.”
“Thanks for a really good day on Saturday and an insight into your ayurvedic world… enjoyed having a new perspective on eating… thanks for all the interesting combinations of juices and salads, colourful and tasty… felt like we spent more than a day there”
“Absolute paradise! You’ll not find a warmer welcome anywhere in the world. Simply cannot wait to come again.”
“Many thanks for the last 4 week session – I cannot tell you what an impact it has had on me and my family life.”